Since basketball speed is a combination of acceleration capabilities and reaction time. Now that we know what basketball speed is, and we know basketball speed kills, your next question should be "How can I improve my basketball speed?" Good question.
#Whu basketball need speed free
You make the catch and speed dribble, accelerating toward the other team's basket until you hit the free throw line, where you have to stop on a dime and pull up for an easy 15-footer.
Then, after a missed shot, you immediately change direction as you move to catch an outlet pass. What does that mean exactly? It's just that basketball is a chaotic sport, where emphasis is placed on the ability to accelerate rapidly and usually in non-linear directions.įor example, in a game situation, you may have to accelerate hard left toward the baseline to cut off your man. It's a game of S's and Z's, or zigs and zags. We all know basketball isn't played in a straight line. Sure, he'd be fast, but Bolt is a 100-meter sprinter who needs at least 40 meters to accelerate (the length of a basketball court is much less than 40m, by the way), and needs to do it in a straight line. Although I'm sure he would make a fast (and decent) basketball player, putting Usain Bolt on a basketball court would not make him the "fastest player on the court". So, what is basketball speed? I'll first tell you what it isn't. If you can slow the game down, you'll have more time to make better, smarter decisions. Your decision-making improves immensely because you are moving so much faster and the rest of the game seems to be move slower. Your handle now seems tighter, because you are blowing by your man every chance you get. How? Well, you can get off better shots now because you can easily jet away from your defender. But, all those skills become amplified when you become a speed demon. Being a dependable ball-handler is necessary. Being able to shoot the lights out is huge. There is no question there are other skills that are important in your development as a basketball player. You don't right? Of course you don't, because they don't exist! Take a look at any high-level basketball game and tell me if you see any good, slow players. There is no doubt about that deceptively underwhelming gem.
0 kommentar(er)
